Thirsty Thursday In honor of Thirsty Thursday we want to bring you the truth about flavored water! Truth about Flavored Water Flavored water is on the rise due to their popular additives such as vitamins, and minerals, in addition to advanced performance additives such as energy boosting compounds like caffeine. It all sounds great, not […]
Introduction to Transformation Here at Fitness NC we are excited to announce we are holding our very first transformation weight loss competition! Contestants will be competing to lose the most weight and transform their bodies to win a FREE gym membership for an entire year! The top three contestants to have lost the most weight […]
You’ve hit a wall, and your normal fitness routine just isn’t cutting it anymore. You’ve tried multiple times to lose the stubborn weight but you lose motivation due to lack of results. Thirty minute cardio sessions seem to have no effect on your body anymore. You don’t have time, but if you could just fit […]
Our state of the art gyms provide you with a great place to work out in, whether you are there to burn off some calories or are.